Absolute Plant Based Diet Guide
If the answer yes to any of the below questions, then it is more than likely the habits you have developed over the years is what has caused your body to become the way it is now.
  • Have you been putting on weight each month? 
  • Do you want to add a bit more variety to your meals and not feel guilty about it?
  • Does exercise make you feel tired and week?
  • Are you exercising even more and still gaining weight?
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